Karate - Basic Principles EBOOK free Download
Karate: Basic PrinciplesSterling Publishing Co.
Albrecht Pflüger
1973
Language: English
ISBN-10: 0806944323
ISBN-13: 978-0806944326
144 pages
35 MB
The Technique of karate.
Stances and movements.
Punching techniques (Zuki-waza).
Striking techniques (Uchi-waza).
Kicking techniques (Keri-waza).
Defence techniques (Uke-waza).
Contest exercises (Kumite).
The contest.
The kata.
The spiritual basis of karate.
![http://www.mediafire.com/download/nk2g0i6dkwx8ewj/Karate_-_Basic_Principles_-Mantesh[www.udithafernando.blogspot.com].rar](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihXS20oMVnn7gqPaAd7hhGhawq5WTrDUkEEuzeadlJD9oYjQH17sRKPwcj09S7QC8V7BRmW0VwzUosulBZda7XzWFydH2HVP8hpIeTOkHMrmPJAjeYCg5cMrPjLXLF7J05cY_s7sASjY4/s1600/index.jpg)
